Certified High Performance Coaching is the framework that ushered in my transformative shift. It offered me a path to create internal freedom, thus allowing me to grow in confidence that my path, my purpose, my impact are all in alignment with my beliefs about myself and the world. When you, your thoughts, your beliefs, and your actions are in integrity with your values, there is peace and confidence that is unmatched.

When I work with you as a client, you'll get the powerful research-based foundational framework of Certified High Performance Coaching, taught to me by Brendon Burchard. And you also get me with my decades of knowledge and experience as a Psychologist and Coach, which allows me to navigate our relationship with intentionality and intuition. As a bonus, you'll additionally get my sense of humor, which inevitably comes out in each session. My humor become timely moments of levity that heighten the experience of enjoyment and connection. And we ALL learn and grow better when we can be ourselves and enjoy the process. (PS- do you know anyone that actually likes to each plain cooked broccoli?? Not me! Smother it with herbed butter or a creamy cheese sauce.... so is coaching. Coaching without joy and humor can be like dry broccoli. So choose the herbed butter. You'll appreciate it!)